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Sometimes it becomes difficult to negotiate life’s daily challenges – at work, with family, with colleagues, and with friends.

Meditation can bring you back to balance:  

Heart rate slows, breathing becomes relaxed. Your mind becomes focused. 
Your heart becomes lighter.

You connect with a deeper sense of self.

A knowing self.  In this state of being, your thoughts and actions become clearer, simpler – life’s challenges become more manageable.

Sometimes life

will test you.






Rest your mind.


MAY 2022

Emilie's Sessions have been very popular and will continue into May. 

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Leaf Pattern Design

Topic: Sustainability and Conscious Creativity - "From Me to We"
Time: May 1, 2022 11:30 AM Eastern Time

Every week on Sundays

until May 29, 2022, 5 occurrence(s)
        May 1, 2022 11:30 AM
        May 8, 2022 11:30 AM
        May 15, 2022 11:30 AM
        May 22, 2022 11:30 AM
        May 29, 2022 11:30 AM

Monday through Friday at 9PM

Universal Intention
for Peace

The intention of Community of Hearts is to contribute to universal peace.

We bring together as many hearts as possible each night at 9pm EST to create within and radiate from each heart the feeling of peace and universal love. When we come together as a group we create a synergy that affects the collective consciousness of our planet.

In this session, we will guide you through the process of envisioning peace on our planet. Please just make yourself comfortable and follow the flow.

Meditation Times

Intro to

Join us on ZOOM

Intro to Heartfulness

Wednesday Night

Wednesday at 7pm EST/EDT

Please attend Intro to Heartfulness prior to this session. Thanks!


Live Heartfulness Meditations

Every Weekday on Facebook 

everyOne meditates




40-minute meditation

20-minute lunch and learn

20-minute evening cleaning

brilliant voices from around the world

Heartfulness Magazine


This is your monthly supply of amazing fresh inspiration!

The Heartfulness Magazine is known around the world as a flagship publication offering inspired articles from thought leaders and spiritual seekers alike. 

Please consider a digital or print subscription or give a subscription as a gift to someone meaningful in your life!

Subscribe here.

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The Heartfulness Institute is a non-profit organization run entirely by volunteers. Our objective is to help people find peace of mind in a world facing so many distractions. We offer many levels of training, all free of charge: one on one, small groups, through our dedicated app, onsite programs, and webinars. We are confident that a simple practice of meditation, taken up daily, can impact all facets of your life. Let's find out!


Visit our national Heartfulness Institute site for featured articles, guided practices,

and complete information on all of our initiatives:

Outdoor Meditation

“Believe in yourself and find a way forward, no matter what the challenge.”


You will be notified of upcoming events. We do not share our email list.