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It's Time to
Rest Your Mind

Learn More

Sometimes it becomes difficult to negotiate life’s daily challenges – at work, with family, with colleagues, and with friends.

Meditation can bring you back to balance:  

Heart rate slows, breathing becomes relaxed. Your mind becomes focused. 
Your heart becomes lighter.

You connect with a deeper sense of self.

A knowing self.  In this state of being, your thoughts and actions become clearer, simpler – life’s challenges become more manageable.

Sometimes life

will test you.

 

Restore

peace,

balance,

calm.

ABOUT

The Heartfulness Institute is a non-profit organization run entirely by volunteers. Our objective is to help people find peace of mind in a world facing so many distractions. We offer many levels of training, all free of charge: one on one, small groups, through our dedicated app, onsite programs, and webinars. We are confident that a simple practice of meditation, taken up daily, can impact all facets of your life. Let's find out!

 

Visit our national Heartfulness Institute site for featured articles, guided practices,

and complete information on all of our initiatives: 

www.heartfulnessinstitute.org

Intro to
Heartfulness

SUNDAY at 11:30 EST/EDT
Join us on ZOOM

http://bit.ly/CleIntro

Wednesday Night

Wednesday at 7pm EST/EDT

Please attend Intro to Heartfulness prior to this session. Thanks!

 

http://bit.ly/SunandWedMeditation

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Live Heartfulness Meditations

Every Weekday on Facebook 

everyOne meditates

7am

11am

7pm

40-minute meditation

20-minute lunch and learn

20-minute evening cleaning

Outdoor Meditation

“Believe in yourself and find a way forward, no matter what the challenge.”

Daaji

You will be notified of upcoming events. We do not share our email list.