Sometimes it becomes difficult to negotiate life’s daily challenges – at work, with family, with colleagues, and with friends.
Meditation can bring you back to balance:
Heart rate slows, breathing becomes relaxed. Your mind becomes focused.
Your heart becomes lighter.
You connect with a deeper sense of self.
A knowing self. In this state of being, your thoughts and actions become clearer, simpler – life’s challenges become more manageable.
will test you.
Rest your mind.
Sundays 9am EST
Urban Community School
4909 Lorain Ave
Cleveland OH 44102
turn on w.50th
park in lot
Monday through Friday at 9PM ET
We bring together as many hearts as possible each night at 9pm EST to create within and radiate from each heart the feeling of peace and universal love. When we come together as a group we create a synergy that affects the collective consciousness of our planet.
brilliant voices from around the world
This is your monthly supply of amazing fresh inspiration!
The Heartfulness Magazine is known around the world as a flagship publication offering inspired articles from thought leaders and spiritual seekers alike.
Please consider a free digital subscription or give a subscription as a gift to someone meaningful in your life!
The Heartfulness Institute is a non-profit organization run entirely by volunteers.
Our objective is to help people find peace of mind in a world facing so many distractions. We offer many levels of training, all free of charge: one on one, small groups, through our dedicated app, onsite programs, and webinars.
We are confident that a simple practice of meditation, taken up daily, can impact all facets of your life. Let's find out!
Visit our national Heartfulness Institute site for featured articles, guided practices,
and complete information on all of our initiatives:
“Believe in yourself and find a way forward, no matter what the challenge.”