Sometimes it becomes difficult to negotiate life’s daily challenges – at work, with family, with colleagues, and with friends.
Meditation can bring you back to balance:
Heart rate slows, breathing becomes relaxed. Your mind becomes focused.
Your heart becomes lighter.
You connect with a deeper sense of self.
A knowing self. In this state of being, your thoughts and actions become clearer, simpler – life’s challenges become more manageable.
Sometimes life
will test you.
Restore
peace,
balance,
calm.
Rest your mind.
Events
Ankita Sinha is a popular writer on the international question and answer website, Quora. A three-time stage four cancer survivor, Ankita has learned to cherish each moment of life.
She transforms her observations of daily interactions through her spiritual lens, experiencing each moment in its fullness. Each short chapter is a common occurrence - seen and felt with presence.
Ankita extracts her feelings and distills them through her honest and delightful writing. She will share with us her wisdom for everyday living.
You may purchase the book on Amazon here
JOIN THE EVENT AT 11:30 AM ET HERE
Monday through Friday at 9PM ET
Heartfulness
Universal Intention
for Peace
The intention of Community of Hearts is to contribute to universal peace.
We bring together as many hearts as possible each night at 9pm EST to create within and radiate from each heart the feeling of peace and universal love. When we come together as a group we create a synergy that affects the collective consciousness of our planet.
In this session, we will guide you through the process of envisioning peace on our planet. Please just make yourself comfortable and follow the flow.
Meditation Times
Intro to
Heartfulness
SUNDAY at 11:30 EST/EDT
Join us on ZOOM
Intro to Heartfulness
Mon-Thurs Evening
Live Heartfulness Meditations
Every Weekday on Facebook
everyOne meditates
7am
11am
7pm
40-minute meditation
20-minute lunch and learn
20-minute evening cleaning
Join us here: https://www.facebook.com/everyonemeditates/
brilliant voices from around the world
Heartfulness Magazine
This is your monthly supply of amazing fresh inspiration!
The Heartfulness Magazine is known around the world as a flagship publication offering inspired articles from thought leaders and spiritual seekers alike.
Please consider a digital or print subscription or give a subscription as a gift to someone meaningful in your life!
ABOUT
The Heartfulness Institute is a non-profit organization run entirely by volunteers. Our objective is to help people find peace of mind in a world facing so many distractions. We offer many levels of training, all free of charge: one on one, small groups, through our dedicated app, onsite programs, and webinars. We are confident that a simple practice of meditation, taken up daily, can impact all facets of your life. Let's find out!
Visit our national Heartfulness Institute site for featured articles, guided practices,
and complete information on all of our initiatives:
www.heartfulnessinstitute.org
“Believe in yourself and find a way forward, no matter what the challenge.”
Daaji
You will be notified of upcoming events. We do not share our email list.